Frequently Asked Questions
Common questions about hypnosis and working with Yovanna More at Mind’s Eye Hypnosis in Simsbury, CT. Don’t see your question? Book a free 1-hour consultation or call 860-995-5815.
Will I be unconscious or lose control during hypnosis?
Not at all. You stay fully aware and in control the entire time. Hypnosis simply feels like deep, focused relaxation, and most people are surprised how calm and clear they feel. You could choose to stop at any time.
What can hypnosis help with?
Yovanna helps with anxiety and stress, weight release, sleep and insomnia, confidence, fears and phobias, trauma, habits, and more. We work at the root of what is going on rather than just managing symptoms. Your free consultation is the best way to see if it is a fit for your goal.
How many sessions will I need?
It varies by person and goal. Some changes happen quickly, others take a few sessions. We map out a realistic plan together at your free consultation, with no pressure.
Do you offer online or virtual sessions?
Yes. You can see Yovanna in person in Simsbury or by secure telehealth from anywhere. Both are equally effective.
Is the first consultation really free?
Yes. Your first one-hour consultation is on us, so you can meet Yovanna, ask questions, and decide if it is right for you with zero pressure. Book online or call 860-995-5815.
Where are you located and is there parking?
We are at 720 Hopmeadow Street, Suite 206, Simsbury, CT (the Cannon Building), with wheelchair-accessible parking and entrance. Telehealth is available too.
How is Mind’s Eye Hypnosis different?
Yovanna gives you her full attention. Sessions take the time they truly need, not a rushed 50 minutes, she follows up with you personally between visits, and she works at the root cause. With 25+ years of experience and 180+ five-star reviews, you are in caring, experienced hands.
Can hypnosis really help me with lasting weight change?
For many people, yes, because we work with your subconscious to change the patterns and triggers behind the habit, so positive change feels natural instead of like a daily battle. Results vary by person; the free consultation is the no-pressure way to explore your goal.
What happens in a hypnosis session, and what should I expect?
You relax in a comfortable chair, fully aware and in control the entire time. Yovanna guides you into a calm, focused state and works gently with your subconscious toward your goal. Most people find it deeply relaxing and leave feeling clearer and lighter. Your first one-hour consultation is free.
Can hypnosis help with anxiety?
For many people, yes. Hypnosis helps calm the nervous system and reach the root of anxious thinking rather than just managing symptoms, so a sense of calm starts to feel more natural. Many clients notice a shift after the very first session. Results vary by person.
Can hypnosis help with weight release?
Often, yes – because we work with your subconscious to change the patterns and triggers behind eating habits, so healthier choices feel more natural instead of a constant battle. Results vary by person; the free consultation is the no-pressure way to explore your goal.
Is hypnosis like what I have seen in stage shows on TV?
No. Stage hypnosis is entertainment; the hypnosis Yovanna uses is a calm, focused, deeply relaxed state. You stay fully aware and in control, you cannot be made to do anything against your wishes, and you can open your eyes and stop at any time.