What Is Hypnosis?

Hypnosis is a powerful therapeutic tool that helps release negative beliefs, behaviors, and emotional trauma by accessing the subconscious mind. You’ve likely experienced a hypnotic state without even realizing it—when you’re deeply focused on a book, driving a familiar route on autopilot, or completely immersed in a movie. These are all natural trance states where your brain shifts from active Beta waves into more relaxed Alpha and even Theta waves—similar to what happens during meditation.

At Mind’s Eye Hypnosis, we specialize in Root Cause Hypnosis, a method that helps uncover and heal the underlying emotional triggers at the core of your challenges. Unlike approaches that only address symptoms, Root Cause Hypnosis targets the source—leading to deeper healing and faster, long-lasting results. This technique is effective for children, teens, and adults alike, with no age limit on its benefits.

Sessions are available both in-person and via telehealth, making it easy and accessible no matter your schedule or location.

What Can Hypnosis Help With?

While not a complete list, hypnosis has been shown to support healing and transformation in areas such as:

  • PTSD

  • Panic Attacks

  • Burnout

  • Vaginismus & Sexual Performance

  • Grief & Loss

  • IBS (Irritable Bowel Syndrome)

  • Vaping & Alcohol Addiction

  • Social Media Compulsion

  • Confidence & Self-Esteem

  • Athletic & Sports Performance

  • Postpartum Depression

  • Anxiety & Stress

  • Anger Management

  • Depression

  • Caregiver Burnout

  • ADHD (with medical referral)

  • Allergies & Asthma (with medical referral)

  • …and much more.

Ready to explore how hypnosis can work for you? Book a free consultation and take the first step toward emotional freedom and personal growth.

For more information, Book Your FREE Consultation Today.